Jun 26, 2020
Daily habits and routines are a way of coping and dealing with life events and it is an important part of managing your mental health. T-Uncut discusses the various ways mental health has popped up in everyday conversations for many, including coping with and adjusting to COVID. It also just so happens that Mental Health Awareness Month falls right in the middle of a statewide shelter in place order, creating the perfect opportunity to highlight the importance of self-awareness and mental health.