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Therapists Uncut Podcast

Feb 20, 2024

 

We are living in an era where social media is embedded throughout our culture. Licensed mental health professionals Nik Young and Alyssa Najera share how social media has evolved and challenge you to examine the role social media plays in your life.

Resources mentioned:

Thank you for allowing us into your lives...


Feb 5, 2024

 

Let the conversations continue as we kickoff season 5. Join licensed mental health professionals Nik Young and Alyssa Najera in this can’t-miss bonus episode as they announce some big news for season 5 of the Therapists Uncut Podcast!

Resources mentioned:

Thank you for allowing us into your lives and helping us make...


Sep 11, 2023

 

Retired San Jose Fire Captain David C. Lerma recounts his experience as one of the thousands of first responders deployed during the 9/11 attacks on the United States, honoring those who served and continue to serve, and remembering those who were lost. Nik Young, Alyssa Najera, and Captain Lerma also discuss the...


Jul 25, 2023

 

A good apology does not blame, it is not passive aggressive, and it does not avoid responsibility. A good apology acknowledges mistakes, takes ownership, has a healthy use of “I Statements,” and is a genuine attempt to changing behavior. A good apology has the power to model effective communication and solid...


Jun 26, 2023

 

Returning guest John-David Brown shares his experience of recognizing and navigating the subtleties of homophobia in the corporate workplace, including experiencing sexuality-based microaggressions, gaslighting, and feeling othered. John-David also shares how his ongoing reflection, inner work in therapy, and positive...