Mar 1, 2023
Join Nik Young and Alyssa Najera in this sequel to Confessions of a High-Functioning, Anxious Therapist (episode 63) where they awkwardly and openly share their struggles with inattention, delayed gratification, and low-key impulsive behaviors. Learn how these behaviors can impact relationships, work functioning, and...
Jan 23, 2023
Not only is Officer Mitch Brouillette a seasoned and knowledgeable law enforcement officer, but he is also caring, humble, and basically famous after 20M+ views of a DUDE. Be nice video showcasing Heritage High’s gratitude for their very own School Resource Officer, Officer Mitch. Tune into this episode with...
Sep 19, 2022
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Bullies, insecurities, shame, and understanding sexuality were just a few challenges growing up queer in a small, rural town. John-David Brown shares his experience of the internal struggles he faced growing up a gay male and how supportive parents, therapy, lots of books, and strong...
Sep 5, 2022
In recognition of Suicide Prevention month, licensed mental health professionals Nikki Young and Alyssa Najera dive deep into a conversation about suicide to share facts and resources, increase awareness, and help you feel more comfortable with navigating conversations about suicide.
In this episode we...