Preview Mode Links will not work in preview mode

Therapists Uncut Podcast

Aug 15, 2022

 

Nikki Young and Alyssa Najera talk food, movement, weight, and body image with co-authors of the book “Raising Body Positive Teens.” Join the conversation as Signe Darpinian, Wendy Sterling, and Shelley Aggarwal crush “diet culture and weight stigma” by breaking down common myths about food and eating, offer...


Aug 1, 2022

 

For two therapists who bring nearly every episode back to self-awareness, it seemed only right to dedicate an episode to reflecting on a missed opportunity to address an important topic. Nikki Young and Alyssa Najera vulnerably practice self-awareness, reflect on how they navigated a sensitive topic from a previous...


Jul 18, 2022

 

Comedian Gloria “Glory” Magaña shares how comedy helped her cope with childhood trauma, gave her hope, and inspired her to dream big. Join Nikki Young and Alyssa Najera as they talk with Gloria about self doubt, trauma, comedy, and Gloria’s own mental health journey as she moved from the hood life to the good...


Jun 20, 2022

 

If you or someone you know has struggled with addiction, you know it can be an ugly disease that impacts everyone. In this episode, we speak with Christian Author Kathryn Mae Inman and author of “Counting Spoons; A Memoir of Heroin, Heartache, and Hope,” about the impact addiction has had on her family, as her...


Jun 6, 2022

 

Making new friends as a kid is expected, but making new friends as an adult can come with its own set of challenges. Join licensed mental health professionals Nikki Young and Alyssa Najera as they break down ways to make and keep good friends including rebuilding meaningful relationships, acknowledging that it’s...