Preview Mode Links will not work in preview mode

Therapists Uncut Podcast

Oct 18, 2021

 

Don’t miss out on this episode where we get to know our co-hosts Nikki Young, LMFT and Alyssa Najera, LCSW. Get know them a little more as they answer listener questions on their favorite family activities, college memories, and of course, why they started a podcast.

In this episode we talk about:

Watch as our...


Oct 4, 2021

 

We all disagree with our partner at some point. Disagreements are normal and healthy, but how we disagree is a foundational component of our relationships.  In this episode, Nikki Young, LMFT, and Alyssa Najera, LCSW, discuss the importance of communicating respectfully and effectively by using fair fighting or as we...


Sep 20, 2021

 

Ever heard the saying “smile, it’s contagious"? Turns out it’s true!  A smile, along with other facial expressions and vocalizations, has the power to influence the emotions and behaviors of others. In this episode, Alyssa Najera, LCSW, and Nikki Young, LMFT discuss just how infectious emotions can be through...


Sep 6, 2021

 

Our culture likes to remind us, in more way than one, that it’s expected for men to suppress their emotions and avoid being vulnerable in expressing their feelings. Alyssa Najera, LCSW, and Nikki Young, LMFT discuss the importance of men's mental health, the risks of going unacknowledged, and ways to move toward a...


Aug 16, 2021

 

An estimated 1 in 5 adults in the U.S. experience symptoms of anxiety. Anxiety is a beast and in addition to depression, one of the most common mental health disorders in the world. Given anxiety is so prevalent, we’ve decided to dedicate episode 50 to all those LIVING WITH ANXIETY. Tune in as Nikki Young, Licensed...