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Therapists Uncut Podcast

Sep 6, 2021

 

Our culture likes to remind us, in more way than one, that it’s expected for men to suppress their emotions and avoid being vulnerable in expressing their feelings. Alyssa Najera, LCSW, and Nikki Young, LMFT discuss the importance of men's mental health, the risks of going unacknowledged, and ways to move toward a...


Aug 16, 2021

 

An estimated 1 in 5 adults in the U.S. experience symptoms of anxiety. Anxiety is a beast and in addition to depression, one of the most common mental health disorders in the world. Given anxiety is so prevalent, we’ve decided to dedicate episode 50 to all those LIVING WITH ANXIETY. Tune in as Nikki Young, Licensed...


Aug 2, 2021

 

Brief Summary

One of the hardest things for a person to come to terms with can be dealing with their own flaws. This week, the crew continues their conversation on self-awareness including how to recognize self-awareness, how to practice self-awareness, and learning how to trust the ongoing process of...


Jul 19, 2021

 

The idea of practicing self-awareness may sound easy, but it required vulnerability and can be very uncomfortable. Sh*t gets real when Nikki and Alyssa drop into personal, pivotal and vulnerable moments of personal experiences of self-awareness that still stay with them today.  

 

Therapists Uncut Challenge: 


Jul 5, 2021

 

After months of adjusting, distancing, and readjusting to State and local recommendations, it’s time for some socialization or as some may call it, the COVID Social Reintegration.  While some of us jumped right back into social events, dating, and large gatherings, others are still working through habitual...